Stop Mindless Scrolling Audio Bundle

Description

Description

Stop Mindless Scrolling Hypnosis Audio Bundle

Get more time and energy back for you!

What’s Included:

2 audio files:

1. Stop Scrolling Intro Audio
2. Stop Scrolling Hypnosis Audio

An easy to use audio practice which was designed to help you stop, limit, or reduce how much time you spend scrolling.  It’s a great tool for anyone who feels they have been using up too much of their time during the day to scroll social media or too much time on their phone.

How It Works:

This audio track includes the use of hypnosis, music, and guided imagery to help you become mindful around how much time and energy you put towards looking at your phone. This audio will help you understand how this is impacting your life and give you suggestions and more to help you stop this unhealthy habit.

Building a hypnosis audio practice into your day capitalizes on the brain’s ability to learn new ways of being through repetition and changing old thought patterns.

How to Purchase:

Once you purchase this audio, you’ll instantly receive an email with your download link to the audio file.

This item is non-refundable. No refunds, exchanges, or cancellations will be issued.

Redistribution is not permitted.

Disclaimer

This audio is provided for educational and relaxation purposes only and is not intended as a replacement for medical, psychological, or therapeutic advice. Listening to this recording does not establish a therapist–client relationship. Individual results may vary, and no specific outcomes are guaranteed.

Hypnosis and guided relaxation may support well-being, but they are not a substitute for professional medical care, diagnosis, or treatment. If you have a concern about a medical condition, mental health concern, or are currently under the care of a healthcare professional, please consult your physician or qualified healthcare provider. Do not listen to this recording while driving, operating machinery, while under the influence, or performing any activity that requires your full attention.

By listening to this audio, you acknowledge that you are responsible for your own well-being and agree to use this recording at your own discretion. Heart Spark Hypnotherapy is not liable for any adverse effects or results arising from the use of these audios.