Hi, I’m Stephanie.

Certified Hypnotherapist
Pain Control Specialist & Reiki Practitioner

I help adults and kids reduce stress, navigate chronic illness, manage chronic pain, sleep better, and change unwanted habits. My goal is to support you along your journey.

After going through 10 years of chronic illness and trauma, I understand how difficult these challenges can be and how important it is to change behaviors and beliefs that are no longer helpful. Our minds are extremely powerful and they can create incredible changes in our lives.

I used hypnosis and a few other tools to heal myself from chronic illness and live a happy and fulfilling life. Now, I use the wisdom I’ve gained over the last 10+ years to help you thrive. Whether you’re struggling with chronic pain, stress and anxiety, or wanting to change a habit, I’m here to support you so that you don’t have to do it alone.