8-Minute End of Workday Reset Hypnosis Audio

Reset your mind and body

What’s Included:

8-Minute End of Workday Reset Hypnosis Audio

A quick and easy to use audio practice that was designed to help you decompress and transition from “work mode” to “home mode”.  It’s a great tool for anyone who leaves work feeling fatigued, burnt out, or has trouble turning their mind off after work.

How It Works:

This audio track includes the use of affirmations, music, and imagery to help you wind down from the day and quiet your mind.
Building an audio practice into your day capitalizes on the brain’s ability to learn new ways of being through repetition and changing old thought patterns.

How to Purchase:

Once you purchase this audio, you’ll instantly receive an email with your download link to the audio file.

This item is non-refundable. No refunds, exchanges, or cancellations will be issued.

Redistribution is not permitted.

Disclaimer

This audio is provided for educational and relaxation purposes only and is not intended as a replacement for medical, psychological, or therapeutic advice. Listening to this recording does not establish a therapist–client relationship. Individual results may vary, and no specific outcomes are guaranteed.

Hypnosis and guided relaxation may support well-being, but they are not a substitute for professional medical care, diagnosis, or treatment. If you have a concern about a medical condition, mental health concern, or are currently under the care of a healthcare professional, please consult your physician or qualified healthcare provider. Do not listen to this recording while driving, operating machinery, while under the influence, or performing any activity that requires your full attention.

By listening to this audio, you acknowledge that you are responsible for your own well-being and agree to use this recording at your own discretion. Heart Spark Hypnotherapy is not liable for any adverse effects or results arising from the use of these audios.