About Stephanie L.
Certified Hypnotherapist

About Stephanie C.HT

Stephanie is a passionate and professional Certified Hypnotherapist serving Ventura County, Los Angeles County, and people all over the world.

Using the power of hypnosis and hypnotherapy, Stephanie helps people overcome personal challenges to live a happy and full life. Stephanie has helped numerous individuals achieve their goals and improve their lives through her multi-dimensional approach combining hypnotherapy, guided imagery, Emotional Freedom Technique (EFT), inner child, parts work, neuroscience, nervous system tools, and more.

Clients appreciate Stephanie’s ability to create a warm, nurturing, and supportive space full of curiosity and compassion. She has helped clients dealing with issues like: social anxiety, stress, sleep issues, chronic health issues, driving anxiety, test anxiety, fears and phobias, habits like smoking or nail biting, problems with focus, relationship issues, and more. Stephanie can guide you with the right tools and support for you to succeed. So if you’re ready to change, you’ve come to the right place!

Stephanie’s Story

Before I became a hypnotherapist, I spent over 10 years with debilitating chronic illness. At the time, I was working in the biotechnology/science field, traveling, having fun with friends, and enjoying life. But shortly after starting my career I began experiencing symptoms.

At first it started with digestive issues and allergies. Over time, things continued to get worse. I saw countless doctors and racked up tons of diagnoses like MCAS, EDS, Dysautonomia, Fibromyalgia, Chronic Fatigue Syndrome, Intracranial Hypertension, Mold illness, Food sensitivities, Long covid, Asthma, Leaky gut/IBS/SIBO, Migraine, TMJ, Insomnia, CPTSD, Anxiety, Depression, and so on.

However, everything continued to worsen and I spent years struggling with balancing life and chronic illness. It was so frustrating suffering with symptoms and diseases that were not fully understood at the time or easily treated. My body became more and more sensitive to treatments from my doctors and I started losing hope.

After years of struggling, I desperately wanted to heal and have my life back. So I made a decision: I was going to find alternate routes to heal and reclaim my life. The healing journey was arduous but with the right support, tools, and information I was able to heal my mind and my body!

This journey led me down many paths which all helped, for example: Brain retraining, Nervous system regulation, Somatics, Affirmations, Brainspotting, EMDR, Acupuncture, and Energy work.

It also eventually led me to hypnosis—a tool that opened my eyes to the vast and incredible power of the mind and the mind/body connection. What I learned changed everything. I now live with more joy, gratitude and energy than I ever imagined possible. The support I received was such a special gift and fuels my passion for what I do.

Today, I am helping others do the same—using hypnosis to break free from… anything! So whether it’s stress, limitations, or fears, you deserve the freedom to create a life you truly love and enjoy because life is a precious gift to be celebrated!

If you’ve ever felt stuck or lost and you’re ready to create lasting change, know this: your subconscious holds the key to reaching your goals and I’m here to support you each step of the way.